by Get Clare | Jun 28, 2019 | Uncategorized |
Now that summer has officially begun, it’s more important than ever to stay hydrated. The old adage tells us to “drink eight glasses of water a day” to prevent dehydration–a condition that occurs when the body does not have enough water to execute normal...
by Get Clare | Nov 25, 2015 | Uncategorized |
If you are like most people, you feel cold every now and then during the winter. What you may not know is that being really cold can make you very sick. Older adults can lose body heat fast-faster than when they were young. A big chill can turn into a dangerous...
by Get Clare | Oct 28, 2015 | Uncategorized |
Breast cancer is just as common in women over the age of 65; in fact, a woman’s chance of being diagnosed with breast cancer drastically increases with age. According to the Breast Cancer Research Foundation, a woman in her thirties has a 1 in 233 chance of being...
by Get Clare | Oct 6, 2015 | Uncategorized |
Cooler temperatures and fewer hours of daylight seem to be the perfect circumstance for the flu virus to thrive. So, with flu season just around the corner it’s a good time for a few reminders on how to take the necessary precautions to stay healthy. This is...
by Get Clare | Sep 11, 2015 | Uncategorized |
As we age, maintaining optimal health and managing chronic illness becomes more and more of a challenge, especially since there is rarely just one health concern to address. In fact, more than 50% of American seniors over the age of 65 are dealing with three or more...
